membership and courses
Take Up & Read Monthly Membership
Ongoing support!
Our monthly members receive ongoing weekly encouragement and support. Through in-depth lectio divina scripture study, we delve deep into the word of God and apply it to our daily lives.
Members, through their prayers and encouragement, give us spiritual nourishment, and through their financial support, provide us with the practical means to continue to offer our online ministry as well as create some exciting new resources. Our Take Up & Read monthly members are an integral part of our ministry, and we love them so much.
When you subscribe to be a monthly member at Take Up & Read, you will receive a beautiful seasonal journal, plus other original content sent directly to your inbox, as well as unlock access to all of our past subscription content (hundreds of hours of lectio divina!), and much much more!
Take Up Wellness
A new session will begin in the New Year!
Take Up Wellness is our Take Up & Be Well flagship program, and it includes months of content and support!
Unlike any other wellness program out there, this 13-week course offers unique and relevant discussions on health and wellness with a focus on God and His plan for our bodies and our souls.
Elizabeth Foss is a certified holistic nutrition coach through the Institute for Integrative Nutrition and a wellness instructor with Revelation Wellness . Most importantly, she is a Catholic life coach, continually training with Metanoia Catholic . Elizabeth grounds everything she teaches and all her coaching in the truth of our Catholic faith. This holistic wellness program keeps Jesus at the center of a life that is focused on spiritual and physical wellness.
The All-New Body Revelation Book Study
Coming this summer!
Do you feel like your body is a problem to solve? Do you find yourself reacting to circumstances of life out of your pain versus your convictions?
Come join us on a 13-week journey through Alisa Keeton's new book, The Body Revelation, and learn how to metabolize pain, banish shame, and connect to God with your whole self.
It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. We propose that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, we can explore how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.
God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, this program
walks us through six steps for metabolizing personal pain
shows us how understanding the mind/body/soul connection can help us make healthier choices
teaches us how to achieve well-being and live for more than a number on a scale, and more!
You can enrich your life, celebrate your body, and find holistic wellness. Come along with us and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
Don't let the bad things that have happened to you rip you off from the good that God has for you! The Body Revelation will take you from feeling stuck in your body to living wholeheartedly.